24
February
Is it safe to drink fat free milk in pregnancy?
Wife2Pisces & Mom2VirgoNCancer asked:
I accidentally picked up fat free milk instead of 2 percent, is this ok to drink when you are pregnant, I remember fat being important part of the diet during pregnancy.
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I accidentally picked up fat free milk instead of 2 percent, is this ok to drink when you are pregnant, I remember fat being important part of the diet during pregnancy.
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Tags: Diet During Pregnancy, Fat Free, Pregnant
February 26th, 2010 at 12:49 am
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Of course it’s ok. What you want from milk is the calcium and other vitamins, not the fat.
March 1st, 2010 at 12:33 pm
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Yes. Perfectly fine.
March 1st, 2010 at 11:43 pm
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Yes. I wouldn’t personally,I don’t like the taste. But it won’t hurt a thing. Drink away.
March 3rd, 2010 at 8:07 am
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After the age of 2 you are suppose to drink fat-free unless the Dr says otherwise. During pregnancy you want the nutrients and the calories not the fat so yes of course fat-free is what you should be drinking.
March 6th, 2010 at 7:07 pm
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Adults really only need to drink fat free milk anyway.
The fat isn’t necessary for an adult.
It’s unnecssary fat when you get be getting it elsewhere in other things that are better for you.
March 7th, 2010 at 6:15 am
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yes you can drink that milk
March 8th, 2010 at 6:28 am
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Fat free milk is better than 2% milk – calcium & protein. You don’t need extra fat for your pregnancy unless you don’t consume any fats in your diet.
Enjoy your fat free milk!
March 11th, 2010 at 8:50 am
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Yes. 2% is better because it’s got a little bit of healthy fat. But it won’t hurt you to drink the skim.